Usage of Services
You must use our services in a manner that is respectful and appropriate. You may not engage in any behavior that disrupts the experience of others or violates any laws. We reserve the right to terminate your access if you fail to comply with these terms.
Group Fitness Classes
Participation in group fitness classes requires you to arrive on time and follow the instructions of the instructor. You must inform the instructor of any medical conditions or injuries prior to participating. If you are unable to participate for any reason, you must notify the instructor immediately.
Nutrition Coaching
Nutrition coaching is intended to provide guidance and support. You must understand that results may vary based on individual circumstances. You are responsible for your own dietary choices and should consult a healthcare professional before making significant changes to your diet.
Sports Performance Training
Engagement in sports performance training is at your own risk. You must adhere to all safety guidelines provided by the trainers. If you experience any discomfort or pain during training, you must stop immediately and inform the trainer.
Yoga and Pilates
Participation in yoga and Pilates classes requires you to respect your own limits and those of others. You must inform the instructor of any injuries or limitations before the class begins. Modifications may be provided, but it is your responsibility to listen to your body and avoid pushing beyond your capabilities.
Strength and Conditioning
In strength and conditioning sessions, you must use equipment safely and as instructed. You may not use equipment in a manner that could cause injury to yourself or others. Always return equipment to its designated place after use and maintain a clean workout area.
Fitness Assessments
Fitness assessments are designed to evaluate your current fitness level. You must provide accurate information regarding your health and fitness history. Results from assessments are for informational purposes only and should not be considered medical advice.
Personal Training
Personal training sessions are tailored to your individual needs. You must communicate openly with your trainer about your goals and any concerns. If you need to cancel a session, you must provide at least 24 hours notice to avoid being charged for the session.